The fast life: Are we losing the gift of slow?

Lately I’ve been wondering, are we speeding up so much that we’re forgetting how to just be? Some of you might relate, others might think I’m overthinking it. This piece is me processing what it means to live slowly in a world that’s moving faster than ever.

Women returning to work: Overcoming barriers & seizing opportunities

Resuming work after a career break can be challenging. Discover how flexible working rights, returner programmes and upskilling courses empower women to overcome barriers and embrace new opportunities.

Sharing my journey

“Join me on my journey to health and wellbeing, as I share stories and insights to inspire you towards a well-balanced life.”