Women & desire: Why pleasure doesn’t fade with age and how to reconnect with it

Female desire doesn’t have an expiry date. Discover how small mindset shifts and exploring your own body can help you reconnect with your sexuality and experience pleasure with confidence at any age, even through hormonal changes or life transitions.

Motherhood guilt: Why we feel it & how to challenge it

Struggling with motherhood guilt? In this Q&A with coach and author Belinda Jane Batt, we explore why mum guilt is so common, how it affects us, and practical ways to challenge it and start thriving again.

The many faces of motherhood guilt

Motherhood guilt has many layers. In this honest reflection, I share my journey, from birth decisions and breastfeeding challenges to the quiet conflict of wanting both a meaningful career and to be fully present as a mum.

The fast life: Are we losing the gift of slow?

Lately I’ve been wondering, are we speeding up so much that we’re forgetting how to just be? Some of you might relate, others might think I’m overthinking it. This piece is me processing what it means to live slowly in a world that’s moving faster than ever.

Women returning to work: Overcoming barriers & seizing opportunities

Resuming work after a career break can be challenging. Discover how flexible working rights, returner programmes and upskilling courses empower women to overcome barriers and embrace new opportunities.

Sharing my journey

“Join me on my journey to health and wellbeing, as I share stories and insights to inspire you towards a well-balanced life.”